Wednesday, June 17, 2009

Chicken and sweet corn soup ( A winter warmer soup)=]


Ingredients :

200 g Chicken breast fillets

1 teaspoon Salt

2 Egg whites

3 cups Chicken stock

1 cup Creamed corn

1 tablespoon Cornflour

2 teaspoons Soy sauce

2 Onions, diagonally sliced


Method :

Wash the chicken under cold water and pat dry with paper towels. Place the chicken in a food processor and process until finely chopped

Add salt.

Lightly beat the egg whites in a small bowl until foamy.

Fold the egg whites into the chicken mince.

Bring the chicken stock to the boil and add the creamed corn.

Dissolve the cornflour in a little water and add to the soup, stirring until the mixture thickens.

Reduce the heat and add the chicken mixture, breaking it up with a whisk.

Allow to heat through, without boiling, for about 3 minutes.

Season to taste with soy sauce.

Serve immediately, sprinkled with the spring onion.

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