Wednesday, June 17, 2009
Chicken and sweet corn soup ( A winter warmer soup)=]
Ingredients :
200 g Chicken breast fillets
1 teaspoon Salt
2 Egg whites
3 cups Chicken stock
1 cup Creamed corn
1 tablespoon Cornflour
2 teaspoons Soy sauce
2 Onions, diagonally sliced
Method :
Wash the chicken under cold water and pat dry with paper towels. Place the chicken in a food processor and process until finely chopped
Add salt.
Lightly beat the egg whites in a small bowl until foamy.
Fold the egg whites into the chicken mince.
Bring the chicken stock to the boil and add the creamed corn.
Dissolve the cornflour in a little water and add to the soup, stirring until the mixture thickens.
Reduce the heat and add the chicken mixture, breaking it up with a whisk.
Allow to heat through, without boiling, for about 3 minutes.
Season to taste with soy sauce.
Serve immediately, sprinkled with the spring onion.
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